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9 Ways to Keep Your Marriage Happy and Healthy


Your relationship with your spouse is the most important one in your life, right? After all, you’ve chosen to spend your life with this person. So, it’s crucial to keep that relationship strong and healthy.

Most relationships suffer due to a lack of communication, intimacy, and trust. If you’re experiencing any of these problems, don’t worry – you can turn things around. It’s important to remember that a relationship is a two-way street. So, both you and your spouse must work on fixing the problems.

If you feel your marriage has developed some cracks, here are a few ways to mend them:

1. Explore Intimacy

Intimacy is integral to any relationship, but it’s often neglected in marriages. Once the initial excitement of the wedding night wears off, many couples find themselves in a rut. If you’re not careful, this can lead to boredom and resentment.

To keep the spark alive, exploring intimacy with your partner is essential. Discover each other’s kinks and preferences, and try them out. Of course, consent is a must, so always ensure your partner is comfortable with whatever you’re doing.

You can also invest in cosmetic procedures to enhance your intimate experiences. Vaginal rejuvenation is a popular choice among married women, as it can help make sex more pleasurable.

If you want answers to ‘what is vag rejuvenation and how it can elevate your sexual experience,’ consult a specialist.

2. Respect Each Other’s Personal Space

Do you randomly scroll through your partner’s phone when they’re not looking? Do you go through their emails or social media messages? If so, you’re violating their personal space. Just because you’re in a relationship doesn’t mean you have the right to snoop. If you can’t trust your partner, then there’s a bigger issue at hand.

Respecting each other’s personal space breeds trust and creates a healthy relationship dynamic. Its okay to ask your partner questions about their day, but don’t go through their personal belongings without permission.

3. Speak from Your Heart

Communication is at the apex of any healthy relationship. If you can’t communicate with your partner, you’re in for a rough ride. Conversely, couples who communicate openly and honestly with each other are more likely to stay together than those who don’t.

When you’re speaking to your partner, be honest and authentic. Don’t say things you don’t mean just to make them happy. If you’re upset about something, tell them. Having disagreements is okay, but don’t bottle up your feelings.

Always speaking from your heart is one trick that’ll sail you through any argument. Use ‘I’ statements to avoid placing blame on your partner. For example, instead of saying, “You never listen to me,” try, “I feel like I’m not being heard.” Instead of sounding like an attack, it will convey your concerns.

4. Never Go to Bed Angry

The best advice you will get as a newlywed couple is to never go to bed angry. You might think this doesn’t make sense – why would you want to stay up and fight when you are already exhausted? But it’s worth it to take the time to resolve your arguments before you turn in for the night. 

Sleeping next to someone angry with you is not a pleasant experience, and it can make it very difficult to resolve the issue at hand. So, take a deep breath and stir up the courage to talk things out with your spouse before you call it a night. Tomorrow will be a better day.

5. Keep Money Matters Private

Money is often a touchy subject for couples, especially newlyweds. You and your partner might not see eye to eye on financial matters, and that’s okay. What’s important is that you respect each other’s views on money and keep the lines of communication open.

Some couples choose to keep their finances separate, while others prefer to combine everything. There is no right or wrong answer, but you should ensure you both are on the same page. Once you’ve decided how to handle your finances, make sure you follow through.

Additionally, if one of you is earning more money than the other, don’t let that create a power dynamic in your relationship. Money should never be used as a weapon or bargaining chip.

6. Never Allow a Third Person to Come Between You

No matter how strong your relationship is, there’s always the potential for a third person to come between you and your partner. It could be an ex who won’t leave you alone or a friend who’s too flirtatious. In some cases, family members can also cause problems in a relationship. For instance, if your mother-in-law always puts you down, it can create tension.

It’s important to nip such problems in the bud before they have a chance to take root. Talk to your partner about how you’re feeling and why you’re concerned. If the problem persists, don’t hesitate to seek professional help.

7. Pay Attention to Your Physical Appearance

It’s easy to let yourself go once you’re married. Do you often think your partner has already seen you at your worst, so why bother with makeup and fancy clothes?

While it’s true that your partner loves you no matter how you look, it’s still essential to make an effort. Taking care of your physical appearance shows that you’re still interested in being attractive to your partner. It also makes you feel good about yourself, which can positively impact your relationship.

So, book an appointment with your favorite stylist, hit the gym, and do whatever else it takes to make yourself look and feel great. Your spouse will appreciate it.

8. Never Stop Dating

Just because you’re married doesn’t mean you should stop going on dates. On the contrary, date nights are even more critical after marriage. They allow you to reconnect with your partner and reignite the spark in your relationship.

Don’t aim for perfection. Just stick to a simple routine. Once a week, make an effort to go out and do something special with your partner. Staycations are always a good option, as they’re relatively low-cost and easy to plan. You can also go for dinner, see a movie, or visit a new city together.

9. Make Time for Friends and Family

It’s important to have friends and family in your life, even after marriage. These people can provide support and guidance when you need it and help you stay grounded.

Of course, spending too much time with them can take away from your relationship. So, it’s crucial to find a balance. Tell your partner if you will spend time with friends or family, and make sure they’re okay with it. You can also plan outings with your mutual friends, so you can all spend time together.

Final Thoughts

Marriage is a lifelong journey, so it’s important never to stop learning. You and your partner will change over time, so adapting and growing together is essential. Following these tips can keep your marriage strong and healthy for years. If you feel like you’re struggling, don’t hesitate to seek professional help. There’s no shame in admitting that you need assistance and that a therapist can help you.

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