The summer’s heat and humidity may be difficult on dry skin, so it’s crucial to use a lighter moisturizer, apply sunscreen daily, and limit your contact with the sun.
Consuming a lot of water and hydrating products may also make the skin seem healthy and radiant.
More harm can be avoided by using a moisturizer with SPF and avoiding prolonged sun exposure.
A well-balanced diet and drinking enough water are crucial for preserving good skin. Exfoliating is necessary to eliminate dead skin cells and enhance how well moisturizing products are absorbed.
Use hyaluronic acid-based, oil-free, lightweight moisturizers and sunscreen daily to shield your skin from UV rays.
How To Keep Your Skin Hydrated?
Given below are some of the best ways to keep yourself and your skin hydrated to protect from the dry and hot summers—
1. Drink Plenty Of Water
The recommended daily water intake, excluding the summer, is eight glasses. Due to warmer temperatures and more physical activity in the summer, drinking more water is crucial.
It’s also crucial to pay attention to your body’s signs to drink water and avoid waiting until you’re thirsty.
In the summer, staying hydrated by consuming at least 8 to 10 glasses of water daily is the greatest approach to avoid dry skin.
Also, including items high in water content, like fruits and vegetables, in your diet might help you stay more hydrated.
Enjoy summer special fruit salads with watermelon, cucumber, and oranges. This can help you stay hydrated and get a fruity glow at the same time.
In the summer, moisturizer is crucial because it keeps skin moisturized and shields it from the sun’s damaging rays.
Seek non-greasy, light solutions that won’t clog pores or make your skin feel heavy. After cleaning, use a mild moisturizer with SPF designed for dry skin to ward off the sun’s rays.
Pick a non-comedogenic, lightweight moisturizer with hyaluronic acid as its main ingredient to keep your skin moisturized throughout the summer.
After cleaning your face, use a moisturizer appropriate for your skin type and smooth it over your face and neck.
You can get some of the best skin care products in Kuwait to meet your skin’s moisturization needs during the dry summer weather.
For further sun protection, think about applying a separate sunscreen in addition to your moisturizer.
3. Get Your Antioxidants
Antioxidants strengthen the skin’s protective function and shield it from the sun and airborne pollutants.
Free radicals are unstable chemicals that can harm cells and speed up aging and illness. They function by neutralizing these molecules.
Antioxidants can be produced in laboratories and found naturally in the human body and plants.
With hydrating serums and creams, look for powerful antioxidants like vitamins C and E since they fight free radicals and shield the skin from damage that can cause early aging and other skin problems.
Moreover, the body may receive antioxidants via a diet high in fruits and vegetables.
4. Use Hydrating Face Masks
Cooling masks are an excellent approach to combat the heat and lessen the swelling and erythema brought on by sunburns.
Natural materials like cucumber, aloe vera, and green tea may be used to make them quickly and simply at home.
Masks are crucial for hydrating, exfoliating dead skin cells, unclogging pores, and preventing skin from additional UV damage for sun-stressed skin.
Before using them, perform a patch test and use them sparingly and according to the demands of your skin.
Masks that exfoliate the face can significantly improve its look, but it’s crucial to avoid over-exfoliating since this can irritate and harm the skin.
For optimum results, select a mask appropriate for your skin type and carefully follow the directions.
5. Use Humidifiers
Even those with various skin types are susceptible to the drying effects of air conditioners.
Use a humidifier in the same room as the air conditioner to restore moisture and keep skin moisturized to counteract this problem.
The dryness brought on by air conditioning can also be lessened by applying a moisturizer.
Preserving the air’s humidity between 30 and 50 percent is advised to offer the best possible health advantages for your skin and respiratory system.
To keep your skin moisturized and healthy throughout the day, it’s essential to drink lots of water.
Get Summer Ready!
Living in a dry region, being inside a lot, not drinking enough water, drinking too much alcohol, and eating poorly can all contribute to dry skin in the summer.
Maintaining good skin care and nutrition, such as using a moisturizer with SPF, drinking lots of water, eating foods high in omega-3 fatty acids and antioxidants, and avoiding drinking too much alcohol, are essential for preventing dry skin.
Also helpful in preventing dry skin is avoiding lengthy hot showers and utilizing a humidifier.