Deep Cleaning Bedroom Checklist: A Guide to Cleaning Your Room






Is there a dirty pile of laundry in the corner of your bedroom, growing from a molehill into a mountain? Maybe the bedding is covered with dust, pet fur is clinging to the curtains, and new, unexplainable odors have started to develop. If you don’t create a deep cleaning bedroom checklist, the horrors of a dirty room could become your reality.

Before that happens, use this deep cleaning routine to cleanse your space. Deep cleaning will minimize allergies, allowing you to get the rest you need. Read on to learn how to deep clean your bedroom today.

Refresh the Bedding

Clean your bedding every week, including the:

  • Pillows
  • Comforters
  • Bedskirts
  • Throw blankets
  • Decorative pillows
  • Shams

Deep clean the mattress and upholstered furniture in your room twice a year. Cleaning the mattress and furniture will remove allergens and address odors. 

Dusting Your Bedroom

When dusting your bedroom, work from the top down. Dust all hard-surface furniture and electronics. After dusting, sweep or vacuum to clear away allergens. 

Don’t forget to clean under any hard-to-move furnishings! Dust bunnies and hairballs could hide underneath. 

Hire Professionals

People spend about two to four hours a week cleaning. Over the course of a lifetime, that’s 12,896 hours (1.5 years). If you don’t have time to deep clean yourself, consider hiring a professional.

About 10% of all US households paid a cleaning service to clean their homes last year. Hiring a professional can ensure more thorough results. They’ll have tools, including HEPA vacuums, that can deep clean your carpets by collecting the smallest particles.

You can contact the best local cleaners here to enjoy the benefits of requesting professional services:

Wash the Windows

Washing the windows can brighten up your bedroom. Clean the glass and remove any window treatments (curtains, blinds, sheers) to wash away dust. 

When cleaning your window treatments, follow the manufacturer’s instructions. While the treatments are down, clean the window casings. Remove dirt and dust before it can build up further. 

While you clean, use a humidifier or a dehumidifier in your bedroom. These appliances can address any smells that have accumulated in your bedroom over time. Odors often take root during long winter months when you don’t open your windows often. 

Declutter and Organize

How often do you deep clean your bedroom? Most people are on a three- to four-week cleaning cycle. Men clean their bedrooms every 30.04 days, while women clean every 23.59 days.

Waiting that long to clean will allow clutter to accumulate.

Clutter gives dust more places to collect and hide. Instead of cleaning every three to four weeks, clean weekly. Even an hour a week will give you time to declutter, organize, and put away clothes. 

Use Your Deep Cleaning Bedroom Checklist

Don’t wait until dust and dander start collecting throughout your bedroom. Instead, use this deep cleaning bedroom checklist to cleanse your living space. Learning how to deep clean your room will improve your health and ability to sleep.

Searching for more helpful tips, tricks, and guides? We’re here to provide helpful tips and inspiration to help you lead a better life. Explore our latest lifestyle guides for more useful advice!

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