mental health

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The Hidden Wounds: Addressing Mental Health in Substance Abuse Treatment

Substance abuse and mental health problems often go hand-in-hand, yet they are rarely addressed together. For individuals dealing with substance use disorder (SUD), underlying...

Resilience and Recovery: Managing Mental Health After an Injury

Oftentimes, unforeseen challenges can emerge, leaving you grappling with the physical and emotional aftermath. One such challenge that can significantly impact one's mental well-being...

7 Best Mental Health Tips for Teens

Did you know that according to a survey, over 700 000 people die due to suicide every year?  With the extended isolation that the current...

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Reasons Why You Shouldn’t Delay Roofing Repairs

Oftentimes, a small leak in your roof might not seem like a big deal. Just a little water trickling down the wall, right? Nothing...

Why You Should Teach Your Child How to Swim Before a Family Beach Vacation

Every child cherishes the excitement of a family beach vacation. They look forward to the alluring waves and endless shores, promising a world of...

How To Feel More Safe: Top Tips And Tricks

Feeling safe is an essential part of living a happy and fulfilling life. However, it is becoming increasingly difficult to feel secure in today's...